🙆‍♀️ Mat Pilates with Dr. Jessica Lott🙆
* 60 minute Mat Pilates class using body weight and small equipment focusing on core, upper body, lower, body, and posture.* Taught by Jessica Lott, an American Doctor of Physical…
Resources for Retirees in Taiwan
Online Chat: May 20th 4~5pm @ WhatsApp
Photo by Nathan Dumlao on Unsplash Cancelled due to lack of interest this time around! Our very first virtual group call is happening on Wednesday, 20th May at 4:00 PM…